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Civilian Employee Fitness Program

DA approved program in which full-time civilians employed by the Army are encouraged to engage in regular program of exercise and other positive health habits. Supervisors may approve up to 3 one-hour wellness/fitness sessions each week during normal work hours for a consecutive 6 month period of time. This program is a one-time enrollment opportunity.

 

Goal: to initiate and maintain healthy behavioral changes

 

Supervisor’s approval and support is necessary for official enrollment.

 

Why become a Participant?

Health Benefits

Stress Management

Positive Attitude – better overall outlook on life situations; improve mental

awareness

Decrease risk factors associated with debilitating diseases (heart disease,

stroke)

  - Increase Work Performance

  - Less chance of illness/injury as a result of a regular exercise program

  - Develop positive lifestyle behavior through participating in a regular exercise/wellness program

  - Set goals and realize them over 6-month period

For NTC Civilian Employee Fitness Program Policy/ Enrollment Forms, click here

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